Wellness at Sand Deck
Beachfront Wellness at Sand Deck
At Sand Deck, wellness is part of the island rhythm. Whether you’re here to recharge, unwind, or simply enjoy a slower kind of day, our beachfront wellness zone is designed to help you reconnect with yourself and the ocean.
Sauna Sessions
Our sauna blends Nordic heat with Thai island air. Step inside to release tension, improve circulation, and reset your mind.
Dry heat sauna
Oceanfront cool-down area
Towels & amenities provided
Hot & Cold Pools
Move between heat and cold to refresh your body and mind.
Hot Onsen Pool – relax tense muscles and completely unwind
Cold Ice Bath Pool – wake your senses and boost circulation
Oceanfront Swimming Pool
Cool off in our pool overlooking the ocean — the ideal spot for daytime lounging or golden-hour dips.
Massage on the Beach
Relax under the shade with a soothing beachfront massage. Waves, breeze, and total calm.
Daily Wellness Sessions
Our wellness experiences rotate weekly and are announced on social media.
Activities include:
Yoga (sunrise / sunset)
Breathwork
Meditation
Mobility & Stretch sessions
Sound Healing